Monday, September 24, 2012

Student Recreation | InnerVU | Vanderbilt University

Vanderbilt Student Recreation Center

Intramural Registration
Registrations can be completed at the Office of Campus Recreation from 9 am ? 5 pm Mon. ? Fri. Each house?s vice president will be responsible for assisting the Office of Campus Recreation in promoting and registering teams for both the Commons sporting events and intramural sports. For more info call 3-8186.

Men?s and Women?s Programs?????????? Entry Date?????? ??????????? Starting Dates
Tennis Singles ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? Sept. 24-28????????????????? Oct. 7
Racquetball League??????????????????????????? Oct. 8 ? 12????????????????? Oct. 22
3 on 3 Basketball??????????????????????????????? Oct. 15-19?????????????????? Oct. 28

Co-Rec Programs?????????????????????????????? Entry Date?????????????????? Starting Dates
Innertube Water Polo????????????????????????? Sept. 24-28????????????????? Oct. 15

For a complete calendar of activities and more information, please check out our website at http://www.vanderbilt.edu/studentrec/intramurals/.

Smoothie King is now open in the Vanderbilt Student Recreation Center

The Student Recreation Center is commitment to our patrons to provide excellent customer service practices, quality programs and services every day. Membership is available to all students, faculty, staff, alumni, spouses/families, affiliates, and the Nashville community alike. With seven exciting program areas that include Intramurals, Outdoor Recreation, Wellness/Fitness, Sport Clubs, Aquatics, Youth Programs, and Classes/Clinics we?ve got something for everyone at Vanderbilt including you.

Please check out our website at http://www.vanderbilt.edu/studentrec/.

Mark Your Calendars for the Wellness Bash
Oct. 30th, from 3 pm ? 7 pm
First Floor of the Rec Center

The Wellness Bash is an annual fair-type event held in the Student Recreation Center (SRC). The WRC invites different wellness-related groups and companies to come and demonstrate their services. Some of the services previously involved with the Bash have been Angelic Touch Massage, Vanderbilt Sports Medicine, Vanderbilt Student Health, Margaret Cunningham Women?s Center. There are also lots of giveaways from local companies.

Stop by for an array of wellness based booths from Vanderbilt student organizations and Nashville?s community. Trick-Or-Treat your way through FREE food, giveaways, and massages while expanding your knowledge on all aspects of individual wellness!

Sports Medicine Athletic Trainer

Do you need advice in regards to a sports injury? We offer during the semester months on Tue and Thu our very own Athletic Trainer. The athletic trainer is friendly and one of Vanderbilt?s best in the field. So if you need advice, he/she will be in the Student Recreation Center lounge ready to answer any and all of your questions.

Tues and Thur???????4:30 pm ? 8:30 pm

Beginning Thu,?Aug 23?? Thu, Dec 6th

No coverage during?Fall Break (Oct. 4) or Thanksgiving Break (Nov. 17 ? 25)

Health Bytes from the Wellness Center

Approximately 80% of infectious diseases are transmitted by TOUCH

TIPS

Simple soap and water might not kill all viruses, but thorough hand washing will decrease the viral count significantly and prevent many infections.

Using hot water does not increase the effectiveness.

Alcohol gels are also very effective, unless the hands are heavily soiled. Numerous products are available and may be more convenient in many situations

The CDC recommends washing your hands for at least 15 seconds.

The time it takes to sing ?Yankee Doodle Dandy? or the ?Happy Birthday Song?.

First Aid Certification ? CPR/First Aid classes will be offered:

Sun, Sept 30, 2012, 4 ? 9 pm

Sun, Oct 14, 2012, 4 ? 9 pm

Mon, Nov 12, 2012, 5 -10 pm

Be sure to register as soon as possible. Class size is limited to 15 participants based on first come, first served and will fill up quickly!

Cost: $120 (Payment is due at the time of registration.
Please make checks payable to Vanderbilt University.)

To register, stop by the Office of Campus Recreation during office hours, Mon-Fri 9am-5pm. For more information call 343-8186. No Phone Reservations. Classes are held in Classroom A & B of the Student Recreation Center.

Student Recreation Facility Hours:

Mon.- Thu ?????? 5:30 am ? 11 pm
Fri ?????????????????? 5:30 am ? 12 am
Sat?????????????????? 9 am ? 10 pm
Sun????????????????? 12 pm? ? 11 pm

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Source: http://www.vanderbilt.edu/innervu/news/student-recreation-14

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